About Womens Retreats

For over eight years Esana & Deepam have co-facilitated numerous retreats. Their complimentary skills and attributes create an atmosphere of cooperation, ease and intuitive respect for the information of the moment. They share a love of the strong, and vulnerable, feminine awakening.

About Deepam

Deepam - Your womens retreat host

Deepam has been committed to the process of waking up since 1981, having participated in numerous meditation, bio energetic and emotional release retreats, workshops and trainings throughout the years. She is a certified practitioner of Osho Rebalancing, Osho Pulsation, and Tibetan Pulsing Healing from Osho Multiversity in Pune, India, and has her Level 2 in Usui Reiki. Since 1997 she has been hosting and facilitating retreats and workshops at Jalbun Lodge. Deepam has been in private practice since 1989.

Find out more about Deepam here.

About Esana

Esana - Your womens retreat host

Esana has practiced and taught yoga for over 17 years. Since 1992, she has attended the Kripalu Centre for Yoga and Health in Lennox, Mass. for training and the practice of karma yoga (selfless service). She is the holder of the Basic Kripalu Teacher Training Certificate and the Professional Level Certification.

In Kripalu Yoga three primary aspects of the yogic practice are fused: asana (postures), pranayama (breath) and meditation. The practice is always unique, fluid and seamless in its melding of these tools for awakening and self-realization. At the root of the practice is love, compassion and loving-kindness. This form of yoga is particularly suited to the expression of the sacred feminine with its slow, easy and luxurious approach. It invites a generous process to unfold around the body, mind and spirit - free from harsh cultural norms and beliefs.

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